Oslo's first well-being concept

including everyone…

release tension,

relieve stress,

and restore focus.

delivered directly to your workplace...

requiring no equipment…

Today’s work life is all about

high stress and low movement

— and we all feel the impact —

Numerous studies highlight…

a direct correlation between high stress levels,

low physical activity and the declination of overall health.

As a result employers face:

  • Reduced productivity

  • Increased sick leaves

  • Rising health costs

  • Higher employee turnover

your benefits with balancebreak

Learn more

5 things that make us unique…

  • delivered directly to your workplace

    Our class can be perfectly held during working hours as it’s only 25 minutes long.

  • Our concept includes everyone

    Regardless of age, gender or fitness level, Balancebreak is for everyone.

  • Balancebreak requires no equipment

    Everyone values simplicity! Join as you are on-site or even remotely.

  • Business clothes approved

    Conveniently participate in your business attire.

  • guaranteed sweat-free

    Efficiency is key - no shower or change afterwards necessary.

our customers and partners